Whether you’ve kicked-off a new weight loss program or you’re continuing on your journey, these delicious Weight Watchers Snacks can help you along the way.
If you’re craving snacks and are concerned that indulging in something sweet, crunchy or salty could derail your quest for healthier eating, there’s no need to worry! Plenty of healthy and delicious options are available.
We’ve gathered easy to prepare snack recipes that will satisfy your cravings without ruining your progress. Best of all? Some of these snacks are only 1 Weight Watchers point and take just a few minutes to prepare.
Table of Contents
What Snacks are Good for Weight Loss?
Trying to lose weight doesn’t mean that you have to give up on snacks. In fact, some snack foods, such as protein-rich almonds and hummus, can actually help you reach your weight loss goals because they keep you satiated throughout the day.
What Chips are Allowed on Weight Watchers?
You can still enjoy store-bought chips on the Weight Watchers plan, as long as you ensure the points are appropriate for your goals.
Here’s an example of some popular chips and their corresponding points values per serving:
- Lays Baked potato chips – 3 smart points.
- Tostitos Baked low fat tortilla chips – 3 smart points
- Tostitos Tortilla chips – 4 smart points
- Stacy’s Pita chips – 4 smart points
- Lays Potato chips – 5 smart points
- Fritos Corn chips – 5 smart points
Healthy Weight Watchers Snacks
1. Hummus
Garlic and tahini are the stars of this tasty low-calorie spread. Despite its being low-fat, it’s absolutely delicious!
2. Very Berry Smoothie
This breakfast smoothie recipe is only 2 Weight Watchers Points! It’s jam-packed with sweet berries and is a fantastic way to start your day, whether you’re following the Weight Watchers plan or not.
3. Healthy Weight Watchers Frittata
Starting the day with a healthy Weight Watchers breakfast recipe is a great way to feel energized. With the help of an Instant Pot, you can enjoy a hot and fresh Weight Watchers frittata without sacrificing a lot of extra time in the morning.
4. Deviled Eggs with Truffle Salt
These deviled eggs take a well-loved classic and amplify the flavor with an intense umami hit of truffle salt. They’re always a huge hit and will definitely disappear quickly!
5. Oven-Baked Cinnamon Apple Chips
Do chips belong on a weight-loss program? They do when they’re made with crisp apples and sweet cinnamon. If you are looking for a kid-friendly, grab-and-go snack that’s a little more nutritious than goldfish crackers, be sure to give these a try.
6. Keto Buffalo Chicken Celery Stick
This simple snack is everyone’s favorite dip paired with cool and crispy celery sticks. Featuring the spicy and tangy flavor of buffalo chicken with a little cheddar cheese and a pinch of pepper, it’s the perfect snack to share with family and friends.
7. Healthy Snack Edamame
We bet these tasty edamames will become one of your favorite evening snacks! Made with soy and sesame sauce, these edamame pods are good for you and they’ll hit the spot when you’re craving something savory, nutty, and filling. Only three ingredients are needed and they take just five minutes to prepare.
8. Peanut Butter Apple Slices
These apple slices with a variety of delicious toppings are perfect for a quick snack. They’re a treat for your eyes and your taste buds, and take just 10 minutes to prepare.
Weight Watchers Snacks On the Go
9. Dragon Fruit Smoothies
This is the BEST Dragon Fruit Smoothie recipe ever! It’s creamy, healthy, packed with nutrients, and is ready in less than 5 minutes. The recipe also uses almond milk so it’s naturally dairy-free and vegan. It’s the perfect quick and easy breakfast, snack or dessert.
10. Healthy Stovetop Popcorn
Great news for popcorn lovers! This recipe will teach you how to make air popped popcorn on the stove, without any special machines or fancy equipment. It’s super-easy and has only 83 calories in a 3 ¾ cup serving!
11. Low Carb Banana Bread Bites
These delicious morsels of banana bread are quite possibly the most addictive and healthy snack you’ll ever make! They’re a favorite in the lunch box and are even low carb.
12. Weight Watchers Oatmeal Raisin Muffins
These soft and moist muffins are just 4 points per serving. Enjoy them with some fresh fruit for a delicious and filling breakfast.
Other Easy Weight Watchers Snack Ideas
13. Weight Watchers Banana Bread
This banana bread is so easy to make and comes out light and moist every time. Just mix up the ingredients, scrape into a pan and bake! It tastes fantastic with a hot cup of tea or coffee and clocks in at just 5 points per slice on the Weight Watchers Personal Points plan.
14. Roasted Pumpkin Seeds
Crunchy and savory, roasted pumpkin seeds are fun and easy to make with your kids, especially after carving your Halloween pumpkin! They also make for a healthy and delicious snack!
15. Spicy Baked Mozzarella Sticks
Looking for a new appetizer to try? These gooey mozzarella sticks are just 1 WW point and really get the job done to satisfy your melty fried cheese cravings!
16. Mushroom Crostini with Herbs and Garlic
This crostini recipe with fresh mushrooms, herbs and garlic makes a great healthy appetizer that’s bursting with flavor. They’re easy to make and will definitely impress your guests!
17. Spicy Cheddar Corn Dip
Corn dip made with cheddar cheese, tomatoes, and jalapenos is exactly what you need at your next get together. And with only 100 calories per serving, it’s guilt-free. Try it with fresh cucumber, celery and carrots!
18. Zucchini Fries
These crispy oven baked zucchini fries come together with just 5 ingredients! Your family will love this easy and healthy low carb version of oven baked fries.
19. Cucumbers Cups with Greek Artichoke Dip
Skip the chips and serve a fun appetizer in a cucumber instead! This is a great way to get that taste you love with a fraction of the calories. If you’re not a fan of artichoke dip, feel free to use your favorite hummus or guacamole.
20. Roasted Chickpea Snack
This snack is addictive! When chickpeas are roasted they become savory, nutty, and crunchy! Loaded with fiber, zinc, folate and protein, roasted chickpeas are definitely a win win. Use any spices you like or adjust the spice to your taste.
21. Vegan Applesauce
Here’s an easy and delicious big batch recipe for applesauce that will keep for 5 to 7 days in the refrigerator or up to 3 months in your freezer! It’s also vegan and perfect as a condiment, side dish or sweet treat.
FAQs
What Are the Best Weight Watchers Snacks That I Can Buy on Amazon?
Amazon is a great resource for weight loss products. If you’re looking for savory crackers, try Pop Chips, Good Thin Corn Crackers, Triscuits, or Saltines. If you want to satisfy your cravings for sweets, give chocolate biscuits Weight Watchers caramel wafers a try.
What Sweets Can I Eat on WW?
Just because you’re on a diet doesn’t mean you can’t enjoy dessert. There are plenty of one-point desserts on Weight Watchers., so go ahead and indulge in a sweet treat without any of the guilt! There are great options on our list below from creamy smoothies to sweet apple chips and delicious banana bread.
If you’re looking for more Weight Watchers recipes, you’ll want to check out our Weight Watchers category where I have more main dish recipes, desserts, snacks, breakfast recipes, lunch recipes & so much more!
Weight Watchers Snacks: Easy Hummus Recipe
Ingredients
- 1 can 15 ounces chickpeas
- 1/4 cup lemon juice
- 1/2 cup tahini
- 1 tablespoon olive oil
- 1 large clove garlic minced
- 1/2 teaspoon ground cumin
- 1/2 teaspoon salt (or to taste)
- 2 to 4 tablespoons water
Instructions
- Rinse and drain the canned chickpeas, set aside.
- In the bowl of a food processor, add the tahini and lemon juice. Process for 1 minute.
- Scrape the sides and process for 30 seconds.
- Add the olive oil, minced garlic, cumin, and salt to the mixture.
- Process for 30 seconds, and scrape the sides. Then process another 30 seconds or until well blended.
- Add half of the chickpeas to the food processor and process for 1 minute.
- Scrape sides, then add remaining chickpeas.
- Gradually add 2-4 tablespoons of water. Process for 1-2 minutes or until thick and smooth.
- Season with more salt if needed. Serve and enjoy!
Erin @ Simple, Sweet & Savory says
Thanks for featuring my Spicy Baked Mozzarella Sticks! All of these Weight Watchers snack recipes look and sound amazing. I can’t wait to try them!
Tara says
You’re so welcome, Erin! I can’t wait to try them all too!
Pam Stultz says
These all look so amazing! Thank you for including our Roasted Pumpkin Seeds.
Tara says
You’re welcome, Pam! I can’t wait to try a bunch of these!