Tag: Eating Healthy

“I was provided a free Jenny Craig Weight Loss Starter Kit. However, the opinions expressed are entirely my own.” As someone who has struggled to lose weight, I realize how hard it is to find something that helps you to actually lose weight and works with your own family & …

For me, snacks are a huge part of losing weight. When I am trying to lose weight and I don’t eat enough healthy tasty snacks, I usually end up throwing in the towel and just eating everything in sight. That’s why it’s always so important for me to plan ahead …

Making healthy decisions while dining out can be difficult. There are so many options and it’s easy to be tempted. But if you are well prepared and know your options, you’ll be able to find healthy, nutritious entrees that won’t leave you feeling bloated and guilty. My favorite tip is …