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Many vegans struggle with the debate of whether they can eat eggs or not. Some consider themselves to be ‘veggans’ meaning they follow the vegan diet but occasionally consume eggs. This definitely contrasts with a strong belief of veganism which is that eating eggs is not a vegan practice.
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Easy Vegan Scrambled Eggs

Many vegans struggle with the debate of whether they can eat eggs or not. Some consider themselves to be ‘veggans’ meaning they follow the vegan diet but occasionally consume eggs. This definitely contrasts with a strong belief of veganism which is that eating eggs is not a vegan practice.
Total Time 10 minutes
Servings 4

Ingredients

  • 6 oz extra-firm tofu
  • 1 tablespoon olive oil
  • 1/3 cup white onion diced
  • 2 cloves garlic minced
  • 1/4 cup nutritional yeast
  • juice from ½ lemon
  • salt and pepper to taste

Instructions

  • Heat oil in a small skillet over medium-high heat.
  • Add diced onion and garlic and sauté until fragrant, about 2 minutes.
  • Scramble the tofu in a small bowl with a fork or hands.
  • Stir in the nutritional yeast, lemon juice, and seasonings.
  • Add the mixture to onions and cook for a few more minutes, until tofu is heated all the way through. Serve and enjoy!