I have now been using Nutrisystem for one month! It seems like I just started and I am still learning so much about myself & the way I eat. This past week, I honestly haven’t been writing down my food, I’ve been eating out A LOT more than I did in the previous 3 weeks, I haven’t been drinking enough water & it showed. While my weight stayed exactly the same, I am proud to say that when we did go out to eat, I made MUCH better choices than I would have before starting Nutrisystem.
Starting Weight: 241.8
Week 1 Weight: 236.3 Loss: 5.5
Week 2 Weight: 234.4 Loss: 1.9
Week 3 Weight 232.8 Loss: 1.6
Week 4 Weight 232.8 Loss: 0
Total Loss: 9 lb
Tomorrow is my 36th birthday (I’d like to fast forward past tomorrow, thank you very much!) and I really don’t want to live another year overweight, unhappy and depressed. I am giving myself a goal this week. I need to get down to basics with my eating, start writing things down again & drink all my water! Also, I need to find some exercise (or more than 1) that I actually enjoy. About 2 years ago, I was starting to enjoy jogging. Now I need to find something to keep me motivated and get back into better shape!
You can follow & find out more about Nutrisystem here: Facebook, Twitter, Youtube, Pinterest and Google+. Disclaimer: I am part of the NSNation. As part of the #Nutrisystem Nation Bloggers Program, I’m receiving products in exchange for sharing my weight loss journey with you. No other compensation was given for my honest opinion. Want to lose weight and get healthy on Nutrisystem? Join today by calling 1-888-853-4689 or by visiting http://www.nutrisystem.com/nsblog