Vegetarian dishes don’t have to be boring. When you try one of our quick and easy vegetarian meals below, you’ll see that each one is packed with flavor, nutrients, and satisfaction.
These vegetarian meals are loaded with different ingredients to ensure your taste buds and hunger are always satisfied. Plus, they’re quick and easy, so you don’t spend all night preparing them. A delicious, healthy meal is just a few minutes away!
Table of Contents
Jackfruit Pulled Pork Tacos
Jackfruit is a tropical tree fruit that has a texture that’s similar to meat. In this recipe, it’s seasoned with Mexican seasonings and enjoyed as tacos! It takes just 30 minutes to make this tasty dish.
Mango Salad with Peanut Dressing
This mango salad is bright, colorful, and full of flavor! It has a peanut dressing you’ll love and is ready to enjoy in just 15 minutes.
Easy Vegetable Lasagna Roll-Ups
If your family wants lasagna but you want to save some time, try these easy lasagna roll-ups instead! They’re easy to make and have all the traditional lasagna flavors you love.
Greek Pita Pizza
Pita pizza is a fabulous light lunch or appetizer made with pita bread, cheese and your favorite toppings. This pita bread pizza recipe is easy to make with simple ingredients in less than 20 minutes. So skip ordering pizza and make your own instead!
Fried Potatoes and Onions
These easy fried potatoes are crispy and buttery with delicious caramelized onions – the perfect side for breakfast, lunch or dinner. Enjoy these potatoes with eggs and bacon for a satisfying start to the day or serve with roast chicken and collard greens for a hearty Southern-style Sunday dinner!
Air Fryer Buffalo Cauliflower Bites
These Buffalo cauliflower bites are a healthier version of Buffalo chicken wings! They turn out light and crispy and would be delicious as an appetizer.
Avocado Pasta
The avocado in this pasta dish is transformed into a super creamy sauce! Serve it with a side of fresh garden salad and crispy garlic bread.
Cauliflower Curry
This is a rich, creamy and aromatic dish that your whole family will love! Cauliflower coconut curry is loaded with tender cauliflower simmered with authentic spices and is cooked in one pot in under 30 minutes.
Vegan Sushi
Here’s a new way to enjoy sushi that’s both vegetarian and vegan-friendly. The sushi is stuffed with a delicious combination of sweet potato and avocado!
Sweet Potato and Chickpea Buddha Bowls
This Buddha bowl is filled with healthy ingredients. It’s hearty, delicious, and takes just 45 minutes to make!
Bean and Veggie Stuffed Peppers
A combination of rice, pinto beans, and seasonings creates a stuffing that’s both hearty and delicious. Each pepper is topped with cheese and would be delicious with diced avocados and sour cream.
Lentil Loaf
If you’re in the mood for meatloaf but it’s Meatless Monday, this lentil loaf is just what you need. The lentils are perfectly seasoned and come together with flavorful seasonings to create a healthy and delicious meat-free loaf!
Veggie Burgers
These healthy black bean burgers can be fried, baked, or grilled! Serve them with your favorite toppings on toasted buns.
Vegan Pizza
If it’s pizza night in your household, it’s easy to create a meat-free option. This recipe for homemade pizza dough is easy to pull together, and you can choose your toppings!
Bean and Veggie Chili
This tasty chili is loaded with protein-rich pinto and black beans. It’s super hearty and is the perfect dish to serve on a cold evening.
Broccoli Potato Soup
Serve this creamy broccoli soup with crusty rolls or your favorite crackers! It’s a delicious vegan–friendly option for a hearty and delicious meal.
Mushroom Stroganoff
Cremini mushrooms take the place of the beef that’s typically used in stroganoff. This is a true comfort dish and only takes 20 minutes to make!
Falafel
Homemade falafel is incredibly easy to make. In this recipe, the falafel is perfectly seasoned and then baked! Serve it with a fresh side salad for a healthy, high-fiber meal.
Chickpea Rice Soup
This hearty and comforting soup takes just 35 minutes to make and is full of protein-rich chickpeas. Serve it when you’re craving something comforting!
Roasted Tomato Mushroom Soup
This is the perfect soup to make when you have some fresh tomatoes on hand. The tomatoes are roasted for extra flavor and are then blended with a variety of veggies and seasonings. Top each bowl with a dollop of sour cream and cheesy croutons.
Garlic Tofu Stir Fry
This easy vegan dish is the perfect combination of delicious flavors and textures. It’s perfectly seasoned and only takes about 30 minutes to prepare!
Easy Vegetable Lasagna Roll-Ups Recipe
Ingredients
Lasagna
- 8 lasagna noodles
- 2 cups marinara sauce
- 3/4 cup freshly grated mozzarella cheese
- chopped fresh basil
Filling
- 2 teaspoons olive oil
- 3 cloves garlic minced
- 2 medium zucchini grated
- 1 cup ricotta cheese whole milk
- 1/2 cup grated parmesan cheese
- 1 large egg beaten
- salt and pepper to taste
Instructions
- Preheat oven to 350°F and set aside a 9×13 inch baking dish.
- Cook lasagna noodles according to al dente according to package directions. Drain noodles and separate noodles to avoid sticking.
- Crush garlic cloves and finely grate zucchini. Pat with paper towels to remove excess water.
- Place a nonstick skillet over medium heat. Add oil and garlic and saute until fragrant. Add zucchini and saute for 4-5 minutes until tender.
- In a medium bowl, combine the cooked zucchini, ricotta, parmesan, egg, salt and pepper.
- Lay noodles out flat on a work surface and spread 1/3 cup of zucchini mixture across each noodle.
- Roll up each noodle into a bundle with your fingertips, and set aside.
- Spread 1 cup of marinara sauce into baking dish. Place rolled noodles seam-side down onto marinara.
- Ladle remaining marinara sauce evenly across tops of rolls. Sprinkle mozzarella cheese on top.
- Bake for 40-45 minutes. Remove from oven and top with optional basil. Serve and enjoy!
Leave a Reply