Do you sometimes wish you had a few healthy snacks to nibble on when you’re working late at night or struggling to sleep? Well, look no further.
Ditch the unhealthy chips and ice cream and say hello to these healthy midnight snacks to have on standby. They’re easy to make, low in carbohydrates, and will satisfy any late-night cravings that come your way.
This is a healthy and low-carb appetizer and snack made without oil! These spicy vegan cauliflower bites don’t taste like Buffalo wings, but they’re definitely healthier with an even better flavor. This is a really easy recipe and takes less than 20 minutes in the air fryer.
Perfect for your next game day, these oven-baked chicken wings are keto-friendly, low-carb, and seriously satisfying.
Air fryer to the rescue yet again! In just 20 minutes, these eggplant bites are ready to go. They’re quick, simple, and delicious.
Is there anything your air fryer can’t do? Making hard-boiled eggs in an air fryer is a quick and simple way to prepare your egg salad sandwich, deviled eggs, or other hard-boiled egg snacks.
If you’re looking for the perfect fudgy brownie that’s also keto-friendly and delicious, you’re in the right place. Perfectly flaky on the outside and moist and chewy on the inside, you’ll love this low-carb dessert.
Got a craving for some crispy chips? You can make a low-carb version with this simple recipe. We promise you’ll love them!
Jalapeno poppers are always a crowd-pleaser. Loaded with cream cheese, cheddar, and bacon bits, and melted to perfection, this keto-friendly appetizer is irresistible.
These keto cheesecake bites are creamy, delicious, and yes, low-carb! Satisfy your craving for something sweet without breaking your keto diet with these tasty bite-sized desserts.
These pork rinds taste exactly like churros! Covered in cinnamon sugar, these pork rinds have zero carbs! Yes, zero! Enjoy this guilt-free recipe anytime.
Who says eating healthy has to be boring? These crunchy popcorn chicken bites are delicious, tender, and healthy.
Satisfy your sweet tooth with this low-carb chocolate chip recipe. Easy to make and just sweet enough, these cookies will become a new staple in your home.
For breakfast, as a snack, or even on the go, these sausage, egg, and cheese bites are loaded with flavor and protein.
Keto mozzarella sticks make the perfect low-carb appetizer. Melted cheese covered in a crispy crust and dipped in marinara sauce, this snack is always a hit.
Made with just 5 simple ingredients, these almond crackers are easier to make than you might think. The whole family will love these simple and delicious crackers.
The perfect combination of salty and sweet, this trail mix is perfect when you’re on the go. They satisfy your cravings and fill you up with healthy goodness.
Snacks can make the difference between hungry and hangry! Keep these tasty coconut haystacks on hand to satisfy your next snack attack. Easy to make and store, these crunchy, chocolate-covered bites are addictive!
It’s hard to believe that creamy peanut butter covered in a sweet chocolate ganache is keto-friendly, but it is. You’ll love this sweet treat!
Mug cake is the easiest, tastiest recipe for a quick and satisfying sweet treat. Made with chocolate, vanilla, or peanut butter, this versatile recipe can also be made with almond flour or coconut flour.
Yogurt bark is an excellent summer treat. It’s easy to make, just sweet enough, and it’s cool and refreshing, too.
Give your system a quick boost with these protein-packed energy balls. No baking required, these keto-friendly bites are made with dates, almond butter, and chocolate protein. They’re ready in just 5 minutes and they can pull you right out of that mid-afternoon slump.
As an appetizer or as a main course, these sausage balls are always a hit. They’re filling, tasty, and easy to make. Take them on the go as a quick snack or serve them at your next dinner party. Either way, they’re sure to please.
Forget store-bought granola bars! This recipe is so easy that even a newbie baker can whip up these sweet, chewy, and delicious treats in no time.
It sounds like a cheat meal but we promise it’s keto-friendly. Made with gooey cheese, these zucchini pizza bites are low-carb, delicious, and ready in just 20 minutes.
These tasty taquitos are made with just 3 simple ingredients, ready in 10 minutes, and bursting with flavor.
Marinated mozzarella balls are easy to make and don’t even need to be cooked. You can prep these tasty bites in no time and add them to your fancy charcuterie board.
Made with creamy spinach and cheese, smoky sausage, and seasonings, these tasty bites are perfect for lunch or as a snack.
Not only is this sweet treat tasty and satisfying, but it’s loaded with healthy ingredients and chocolatey goodness. For breakfast or dessert, this treat always hits the spot.
Healthy Midnight Snack Recipe: Air Fryer Cauliflower Bites
- 1/2 head cauliflower cut into florets
- 1/4 cup all-purpose flour
- 1/4 cup water
- 1 teaspoon garlic powder
- 1/2 teaspoon paprika
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
- 1/4 cup buffalo sauce such as Frank’s Red Hot Buffalo Wing Sauce
- optional cooking spray
- blue cheese dressing or ranch
- celery and carrots sticks
- Clean the cauliflower and slice the florets into 2-inch pieces.
- In a large mixing bowl whisk together flour, garlic powder, paprika, salt, pepper, and, buffalo sauce, and water.
- Add the cauliflower florets to the batter. Toss to coat.
- Spread cauliflower onto the air fryer basket. (Spray with optional cooking spray)
- Air fry at 375°F for 15 minutes. Shake twice during the process, and cook until they just start to brown. Brush with more sauce if needed.
- Serve hot with blue cheese dressing, celery, and carrots if desired.
- Cut the cauliflower into LARGE florets which should be half the size of chicken wings. I used half of a cauliflower head, which fits my 4-quart air fryer perfectly.
- Drain the batter properly before adding the cauliflower into the basket. This will help make the florets extra crispy.
- Do not overcrowd the air fryer basket.
- Make sure to shake the cauliflower twice during the cooking for even texture.
- Cook right before serving as they’ll become soft once cooled down.